M. Scott Runnels D.M.D., P.A.

Runnels Orthodontist Dentistry | Orthodontist Panama City Beach 32413

  • Facebook
  • Instagram
  • YouTube
Call Today850-269-0333
  • Home
  • About Us
    • Meet Dr. Runnels
    • Our Staff
    • Our Offices
    • Orthodontist vs Dentist
    • Reviews
    • FAQ
    • Referral Pad
    • Achievements & Awards
  • Treatments
    • Dental Monitoring
    • Invisalign vs Braces
    • Invisalign Adult
    • Invisalign Teen
    • Runnels Retainers
    • Carriere Distalizer
    • iTero Scanner
    • Braces
    • PROPEL
    • Runnels Extras
    • S.M.A.R.T. Analysis
  • Patient Forms
    • New Patient Forms
    • COVID-19 Forms
  • Gallery
  • Contact Us
  • Careers
  • Smile Assessment

Is Drinking Water Good for Your Teeth and Oral Health?

is drinking water good for your teeth

Oral health is important for maintaining a white and attractive smile. Apart from brushing and flossing, drinking water is essential for your oral health. Many people associate water with driving away body toxins and maintaining a healthy weight, but it also has many oral benefits. The following are some of the main benefits of drinking water for dental health.

Is Drinking Water Good for Your Teeth?

Prevents Staining

Some foods and drinks are capable of staining your teeth. Foods like berries, candy, deep-colored sauces and drinks such as coffee can stain your teeth. If you allow these foods or drinks to remain in your teeth for long, they are capable of staining your teeth. So, is drinking water good for your teeth? Many experts instruct patients to drink lots of water after eating these foods and drinks. Swishing water in your mouth several times will be helpful in flushing away the staining elements of these foods or drinks.

Flushes Away Sugars and Acids

Sugary and acidic foods have a negative effect on your teeth because they lead to tooth decay. When acids in foods like tomatoes and citrus fruits accumulate in your teeth, they begin to break down your tooth enamel. Sugary foods attract the bacteria in your mouth, which feeds on the sugars resulting in the production of lactic acid. If lactic acid remains in your mouth for a long time, it begins to wear down the enamel.

Benefits of drinking water before brushing teeth

Although drinking water is no substitute for brushing your teeth regularly, it helps flush away sugars and acids in your mouth and provides no chance for harmful substances to destroy your teeth.

Fresh Breath

Anaerobic bacteria are produced in a dry mouth. A dry mouth is a reason many people have “morning breath” when they first wake up; because when they are asleep, they produce little saliva which causes their mouth to be dry in the morning. When you keep your mouth moist through drinking water, you eliminate the dry environment that attracts bacteria. In addition, drinking water after every meal gets rid of leftover debris and leaves the bacteria with little to feed on.

Fluoride in Water

Teeth benefit largely from fluoride in water. Fluoridation of tap water is regulated by the government to help prevent people from suffering from tooth decay. The practice of fluoridation of water was established in the U.S. during the 1970s and ever since other countries have joined the bandwagon. The fact that fluoride in water prevents tooth decay, is the reason the U.S. Center for Disease Control listed the fluoridation of water as one of the health achievements made in the 20th century.

At Runnels Orthodontics, we understand the importance of maintaining oral health. We offer braces and other orthodontics appliances to help you get the perfect smile you always wanted. Contact Dr. Scott Runnels and schedule an appointment today.

Tweet

Filed Under: Blog Tagged With: oral health

Contact Us

  • This field is for validation purposes and should be left unchanged.

Hours of Operation

Hours of Operation
Monday 7AM - 3PM
Tuesday 8AM - 5PM
Wednesday 8AM - 5PM
Thursday 7AM - 3PM
Friday CLOSED
Saturday CLOSED
Sunday CLOSED

Smile Assessment

  • Facebook
  • Instagram
  • YouTube
Accessibility Statement

Destin Office

Dr. Scott Runnels Orthodontics
4399 Commons Dr. E, Suite 100A
Destin, FL 32541
Phone: (850) 269-0333
URL of Map

Inlet Beach Office

Dr. Scott Runnels Orthodontics
12805 US-98., Suite #H202
Inlet Beach, FL 32413
Phone: (850) 269-0333
URL of Map

Santa Rosa Beach

Dr. Scott Runnels Orthodontics
1394 County Highway 283 S Building 9
Santa Rosa Beach, FL 32459
Phone: (850) 269-0333
URL of Map
© 2023 Crystal Clear Digital Marketing | Site Map | TOS/Privacy Policy | M. Scott Runnels D.M.D., P.A
crystal clear digital marketing